I love throwing and attending parties, but when you are on a diet it is brutal to try to resist the food at a party. BRUTAL! After my first child was born my husband and I did Weight Watchers together, and a friend of mine who was doing WW at the same time as us had this fruit dip out at a party she was hosting. I was guiltily eating it by the scoopful when she informed me that she had actually gotten the idea from someone at a WW meeting, and that it was super diet-friendly! SCORE! (No, I don’t remember how many points it is….sorry!)
To make this dip all you need is a container of fat-free Cool Whip and some Dannon Light & Fit yogurt. I always use strawberry because it is my favorite. Dump it all into a bowl and stir it together and you’ve got yourself a delicious dip that is guiltless but still tasty enough to take to a party! It doesn’t get much better than that! Enjoy!
- one container fat free whipped topping
- 1-2 cups light yogurt in the flavor of your choice
- Combine the fat free whipped topping and the yogurt in a bowl.
- Stir them together and add yogurt to taste.
- Serve with sliced fruit.
Do you have a guiltless party food that you love to make and/or eat when you are watching your girlish figure? I would love to hear about it or get a link to your recipe in the comments! Dieters who love tasty food UNITE!