Growing up my mom always called me a “junk food junkie.” I have the ULTIMATE sweet tooth! I just can’t get enough. Consequently, I have to make very conscious choices if I want to have healthy eating habits now that I am a “grown up.”
Back in the good-old pre-baby rocking-metabolism days of college I used to eat a Snicker’s Bar and a Mt. Dew every day for breakfast. And a Hot Pocket for lunch. And donuts and chocolate milk for a snack during class. And fast food and Dr. Pepper for dinner. And maybe ice cream at night. I wish I was kidding. I feel sick to my stomach even reading that. Gross. Gross, gross, gross.
I wish I could say that now I crave fruit and vegetables. I do not. I crave expensive chocolate and warm cookies and Dr. Pepper. I have problems.
As my followers know, I live with my dad. He is not like me. He is obsessed with being healthy. He’s a highly self-disciplined man. One of the things he is obsessed with is green smoothies. I am in charge of the food for the home, and one week I accidentally bought vanilla Greek yogurt instead of plain Green yogurt for his supplies. One taste of the vanilla and he was obsessed. Now every night I have to listen to him wax philosophic about how he swears it is as good as vanilla ice cream. Keep dreaming, Pops.
But, I must admit, vanilla Greek yogurt is good. VERY good. So I decided to combine our favorite vanilla Greek yogurt with my favorite granola and some fresh fruit in jam jars to make cute little personal patriotic parfaits. I think they would be perfect for a Foruth of July brunch, don’t you?
The secret to their divine taste is the brand name ingredients. TRUST ME. It’s crazy healthy, and I LOVE it. That’s how you KNOW it’s good! It is junk-food-junkie-approved.
Here are the ingredients that you will need:
* Dannon Oikos Vanilla Greek Yogurt
* Quaker Oats & Honey Granola (in the cereal aisle)
* Blueberries
* Strawberries
Now just scoop in one layer at a time! Easy peasy! (I got the cute jars last year at Walmart when I was making jam.)
Check it out! Not only is this parfait Dad and Junk-Food-Junkie approved, but also kid-approved! My stinking adorable nephew is proof of that!
If you want to make these parfaits portable but cutesy you can use a bit of fabric and cut a circle with pinking shears and grab it in the jar lid. My mom used to do that to gift her homemade jams to people during the holiday season.
Linking up at Tatertots & Jello, Flamingo Toes, SNAP Creativity, I Heart Naptime, Monday Funday, Create.Craft.Love. and The Inspiration Exchange.
Melissa@TheHappierHomemaker says
Thanks for sharing, I love, love, love yogurt parfaits! I’m going to make these for sure!